So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Here are a few ideas to help you hit the reset button from an assistant clinical professor in psychiatry → Rozalina Burkova Try music medicine Focusing on relaxing sounds reduces stress.

Rita Coolidge wrote "Walking on Water" about the most basic truth there ... and PEOPLE has an exclusive first look at the new music video for her single “Walking on Water.” ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...