Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

There is some science behind the lighthearted post, because music—particularly classical music—is proven to have a soothing effect on dogs. Research by the Scottish Society for the Prevention of ...

Nature sounds, such as those in rainforest soundtracks, can provide an immersive auditory experience that ensures relaxation ...

Music of the Baroque trades the River Thames for the Chicago River in a floating performance of “Water Music.” Conductor Dame Jane Glover thinks it would have made Handel proud.

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says ...

Results suggested that listening to relaxing music makes a physical difference to the way people respond psychologically and physically — in terms of hormone response — under stress.

If you've had enough high-octane action, sit back and relax with the best relaxing games to help you unwind and soothe your gaming soul.

The world is getting thirstier. Droughts, data centers and a rising population are putting more stress on water supplies. One solution to the problem might be found in a fishing town three hours ...

Recorded sounds of nature can be effective for relaxation and may reduce stress levels. You can also get these benefits from real-time nature sound exposure.

Taking care of your long-term mental and physical health is an important part of stress management. However, there isn’t always time to take a nap, hike a fourteener, or read a novel. Thus, here are ...