Cambridge also tried out for Team USA’s Americup team over the summer, under the leadership of Duke head coach Kara Lawson.

Create a calm, fog-washed atmosphere indoors with winter coastal decor inspired by Oregon’s beaches, soft textures, natural ...

An e-reader we haven't gotten around to testing is the Kindle Scribe Colorsoft, which just debuted on Sept. 30, 2025. As of ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...

The holiday season is a joyful time filled with family gatherings, travel, delicious meals and long-awaited traditions. But amid the festivities, it’s also a time when emergency departments see an ...

Pregnancy changes the way your body moves, balances, and feels. As your center of gravity shifts, even simple steps can feel ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut.

You feel focused and ready to tidy tasks. Create a short plan and follow it step by step. Small wins build pride. Reach out ...

Can the full moon really affect your sleep, mood or energy levels? Here’s what we know about December’s cold moon – and ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Transforming your garden into a space where kids can play and explore doesn’t have to mean giving up on style.

New mom friendships can steady your heart and your days. Here is why they matter and simple ways to find and keep them.