Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

Official weigh-ins for UFC 312 took place Friday, and you can get all the results here. The weigh-ins took place at the UFC ...

Lori Maughan hates stepping on the scale every time she visits one of her doctors. Maintaining a healthy weight has been difficult for the 66-year-old Edinboro woman. Getting weighed is a reminder ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...