Seven months pregnant Delhi Police constable Sonika Yadav stunned everyone by winning a bronze medal at the All India Police ...

“She's the strongest deadlifter in the state for her age and weight,” Tyler says. Kathy joined a gym to “lose a little weight ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

Mother to a daughter born in 2017, Sonika balances her demanding job, family life, and training with constant medical supervision.

Experience elevated living in this stunning Santa Fe sanctuary, an exclusive, view-filled retreat ready for your brightest ...

If you’re a beginner, then starting with your bodyweight is more than enough for this workout. But, if you’re more ...

“Jim got a late start in this sport, but he’s still hungry to compete at 90,” says Steve Denison, founder of the International Powerlifting Association. “He’s living proof that it’s never too late to ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

During an internet search earlier, she had found out that no woman had done this before. This motivated her further ...

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...

A young man who works the night shift at Johnny’s Pizza is making a name for himself as a powerlifter. Coulter Nichols is ...