A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Mitolyn claims to be a nutritional weight loss supplement formulated to support a healthy weight and overall health, b ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Aunty comes home with Cu Li, a slow loris that she got from her dead husband. Native to Asia, including the Philippines, the primate resembles a sloth and tarsier, the closest one can recognize the ...