Earlier this week, Transportation Secretary Sean Duffy held a press conference at Reagan Washington National Airport to ...

Peloton’s newest Cross Training series has received a lot of hype because it’s Peloton’s biggest launch since the OG Peloton ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Many people want to feel steady, clear, and balanced throughout their day, but deciding which habits to keep, adjust, or ...

As a part of our quarterly practice group update, we are pleased to produce our latest installation with examples of our continued success in ...

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

You may think you need a gym full of fancy kit to build a bigger, stronger back that’s the shape of a Dorito – you don’t. With the right exercises and a few pieces of basic home gym equipment, you can ...

Seriously, who hasn't wondered what kind of magic potion keeps someone like Dick Van Dyke looking and acting like he's barely ...

These 6 bodyweight moves torch love handles after 45 by training your obliques, boosting stability, and tightening your ...

The impact of weight loss drugs on skeletal muscle mass and the importance of exercise and strength training has been ...