A new study has revealed how weight lifting and completing push-ups can elevate insomnia symptoms, especially in elderly ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

A “Mr. Kentucky” bodybuilding champion is the new head strength and conditioning coach at Morehead State and he’s driven by ...

“I enjoy bench press because it is a heavy lift and makes me feel good that I can push a lot of weight.” Villa said he was motivated to start lifting as part of an overall lifestyle change he wanted ...

Improving School Readiness for Children With Low Birth Weight Mar. 7, 2025 — School readiness not only impacts kids' academic success, but also their long-term economic and health outcomes.

DETROIT — When Jaden Ivey addressed local reporters Thursday, for the first time since breaking his left fibula against the ...

The pandemic gave researchers a rare opportunity to study human behavior. Their work offers lessons about loneliness, remote work, high heels and more. By Claire Cain Miller and Irineo Cabreros ...

Newcastle beat Liverpool 2-1 in the Carabao Cup final on Sunday to finally win their first piece of silveware in 70 years ...

Lane Andersen has returned with a State Wrestling title after years of hard work. But it wasn’t an easy journey to get there.

The seemingly endless push to get Australians eating more vegetables goes on with the latest effort set to span over six ...

If you’re looking for a cannabidiol (CBD) product to soothe your aches and pains, a topical CBD — such as a CBD cream — may be particularly useful. But how can you tell which CBD creams are ...