Once a month, a parcel is delivered through our letterbox, landing on the doormat alongside all the bills and junk mail.

Lizzo is getting cheeky! The singer shared a selfie on Instagram that showed off her slimmer physique amid her weight loss journey.

TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

Oprah Winfrey, 71, looked slimmer while headed to the gym in Santa Barbara, California, after admitting to using weight loss ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Oprah Winfrey stepped into her 71st year with a visible transformation.

Roxanne Strouk sits with Dr. Patel of Physicians Premiere Weight & Wellness Center to discuss how you can begin your weight ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

By keeping the metabolism continuously active, the Ice Water Hack ensures a steady energy supply throughout the day, preventing the typical mid-afternoon slump and eliminating mental fog. Many users ...

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...