These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...

Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and ...

Nutrition expert Marion Nestle's latest book is a call to action for Americans to advocate for a better food system.

LA TOYA Jackson has worried fans as she showed off her slimmer than ever look for her latest glam pics. The new photos come after Michael Jackson’s sister, 69, recently revealed her on-going ...

Struggling with constant hunger while trying to lose weight? A nutritionist shares 15 high-fiber foods that keep you full, ...

A study found that a vegan dietary plan with minimal fat outperformed the Mediterranean diet when it came to weight loss.

While corn and flour tortillas can have their place in healthy diets, nutrition-wise, corn tortillas have fewer calories, less sodium, and a higher fiber content.

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes in the hopes of losing 40 pounds. I keep an ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...