Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Align your seat to the point where the handles are about two inches below your shoulders. Keep your shoulder blades tightly ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

I’m PCMag’s home theater and AR/VR expert, and your go-to source of information and recommendations for game consoles and accessories, smart displays, smart glasses, smart speakers, soundbars, TVs, ...

Dwayne Johnson, AKA The Rock, has opened up about losing 30 pounds after his role in The Smashing Machine – get all the details with before and after photos.

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

Dwayne “The Rock” Johnson is turning heads after debuting his recent weight loss transformation. “This transformation was something I was really hungry to do,” Johnson, 53, told The Hollywood Reporter ...

Dwayne 'The Rock' Johnson has insisted he's not gone to 'extreme' lengths to lose weight amid concerns from his fans. The WWE ...

In dropping significant weight, Dwayne Johnson is following the path that Dave Bautista laid out in a bid to earn respect as an actor.

Dwayne Johnson and Benny Safdie celebrated the red carpet debut of their new film “The Smashing Machine” in Los Angeles on ...

The dichotomy between Mark Kerr's insatiable bloodlust for physical dominance on the mat and a doe-eyed, soft-shoe familiarity off it is a huge part of Benny Safdie’s new movie. In fact, that may be ...

With a simple standard MRI scan of the brain, it may soon be possible to predict which people with mental illnesses will gain ...