This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

The Chris Waller-trained superstar mare Via Sistina (James McDonald, on the inside) staving off stablemate Buckaroo (Mark ...

Dumbbells are a mainstay of any home gym, but fitting an entire rack of weights into a limited amount of space isn’t ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

Weight loss medications can be lifesaving for people who need them — but there are errors you’ll want to avoid.

Mitchell Smith was one of the best young boxers in Britain before a shock defeat sent him spiralling into a drink and drug ...

“Nike Mind is a new sensory-footwear concept that helps reawaken the foot, the body and the mind,” Eric Avar, VP, Creative ...

Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste ...

Via Sistina has won back-to-back Cox Plates. Follow along for all the live results, analysis and news from Cox Plate day at ...

A gold theft scandal at Sabarimala Temple reveals systemic corruption, sparking political turmoil and calls for ...