This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

The Chris Waller-trained superstar mare Via Sistina (James McDonald, on the inside) staving off stablemate Buckaroo (Mark ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Dumbbells are a mainstay of any home gym, but fitting an entire rack of weights into a limited amount of space isn’t ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

“The plates fit perfectly on my Olympic bar and have a solid, durable feel.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Mitchell Smith was one of the best young boxers in Britain before a shock defeat sent him spiralling into a drink and drug ...

After a thrilling battle, and to the roars of a packed Moonee Valley, Via Sistina joined the likes of Phar Lap, Tranquil Star, Tobin Bronze, Kingston Town, Sunline, Northerly and Winx as a multiple ...

“Nike Mind is a new sensory-footwear concept that helps reawaken the foot, the body and the mind,” Eric Avar, VP, Creative ...

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...