The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn fat.

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...