This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

It takes 30 minutes or less a day to start seeing results.

After 10 weeks of training at IMG Academy in Florida, 13 athletes from the International Player Pathway program will take the ...

The Navy is working with a digital weight loss program to help active-duty sailors who did not meet body composition assessment standards. According to a service fact sheet, the service is now ...

The jury's still out on whether these medications can be used as a preventative measure.

As health care systems become more aware of the health benefits of plant-based nutrition for patients, hospital menus are evolving to offer more plant-based options on patient trays. “ By adopting ...

Mayor Michelle Wu delivered her third annual State of the City speech Wednesday at MGM Music Hall. Her office shared her ...

Getting away is essential for our well-being, but so is keeping fit. These are some of the best bodyweight exercises to do on vacation.

Arizona’s longest-standing sworn peace officer is 77-year-old Henry Cusson, who joined the Phoenix Police Department in 1970. It's believed to be the first example in the U.S. of a state court ...

Mar. 12, 2025 — Scientists have developed an approach that combines rehabilitation robotics with spinal cord stimulation to restore movement in people with spinal cord injuries. The technology ...

We list the best free word processors, to make it simple and easy way to type and manage documents on your computer without using MS Word. It used to be the case that you had to subscribe to a ...