At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...
These stars committed to their roles and pushed their bodies to the limit, from grueling diets to gaining weight ...
A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...
These octogenarians have been knocking years off their individual ‘bio-ages’ and don’t show any signs of slowing down soon ...
A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...
Pakistan, long accused of nurturing militant groups as tools of regional influence, is now locked in open conflict with ...
In other news, Solemn Vow's win in Saturday’s Race 7 at Keeneland gave owner Spendthrift Farm a sixth victory from as many ...
Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...