Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, ...

There seem to be benefits from walking with weighted vests, but it doesn't necessarily mean you need one if you're ...

With fall runs and events like the New York Marathon on the horizon, level up your workouts with one of these weighted vests ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Dr. Kate White, MD, gynecologist, associate professor of OB/GYN at Boston University, and WH advisory board member, says that ...

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...

This article is reprinted by permission from NextAvenue.org. Are extramarital affairs confined to those in the first half of life? Does a woman’s interest in having a romantic relationship outside of ...

Ohio-based physical therapist Dr Wendy Chorny highlighted the importance of integrating lifting weights into women's daily routine.

When it comes to finding your perfect set, there’s truly one for every mood and moment. For off-duty days and travel, reach for laid-back silhouettes from Guest in Residence, Comme Si, or Leset. For ...

The best moisture-wicking underwear for women who like working out and running, from gynecologists. They also fit plus-size ...