With fall runs and events like the New York Marathon on the horizon, take your workouts to the next level with one of these weighted vests. They all help with strength training, muscle building and ...

Ohio-based physical therapist Dr Wendy Chorny highlighted the importance of integrating lifting weights into women's daily routine.

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

Recovery business, Hyperice, has partnered with music for wellbeing experts, Myndstream, to deliver a solution for operators looking to elevate recovery offerings.

Alex Barrett, senior technical aquatics manager at Swim England, says: "We believe that integrating gameplay into lesson ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

The best moisture-wicking underwear for women who like working out and running, from gynecologists. They also fit plus-size ...

By mixing up the pace, route, or terrain, we activate our stabilising muscles, which is the best way to work on our balance ...

BTS’s V is making fitness look fun — and heartwarming — as he recently reunited with his Wooga Squad brothers for a rainy run ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...