American College of Lifestyle Medicine honors Dr. Elizabeth Blackburn for discovery of how lifestyle behaviors affect cellular aging ACLM's Lifetime Achievement Award recognizes a lifetime of ...
© 2025 The Atlanta Journal-Constitution. All Rights Reserved. What if a cup of coffee a day could help you age healthier? According to a massive study of nearly ...
Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs you eat really can shape your future. Stacey Leasca is an award-winning ...
What if eating better could help us age healthier? This is what a major study conducted by Harvard University, published in Nature Medicine, shows. Thanks to 30 years of tracking more than 100,000 ...
For mobility routines from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Think for a minute about watching the Olympics or ...
Turmeric in milk. Ever tried it? Some have sworn by it as a folk remedy, saying things like their joints felt better and it helped their mind stay sharp. New research suggests they might've been on to ...
Aging, like time, ticks on, day by hour by day. Then, suddenly, it’s there, mocking our inability to sweep aside, should we even want to, this iron curtain. For seniors, the concept of time itself ...
A few years ago, as a travel journalist in Asia, I had an appointment with a spiritual leader in his office, and I was told that he was 94 years old. I arrived at his office door, rang the bell, and a ...
Life in plastic — not so fantastic. A leading waste management company in the UK has tapped the latest studies on microplastics to generate shocking images that show how different levels of exposure ...
The Trump administration has directed agencies to stop estimating the economic impact of climate change when developing policies and regulations. By Lisa Friedman The White House has ordered federal ...