Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Modern lifestyle problems such as hair loss, fatigue, poor sleep, digestive discomfort, and irregular periods are becoming ...

Many individuals believe that if their basic bloodwork looks fine, their fatigue must be psychological or insignificant.

On that note, we rounded up a few of the best tips and tricks for turning cottage cheese into high-protein breakfasts, lunches and desserts. Here are seven creative suggestions for sneaking this ...

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

“For many healthy adults, eating one egg a day is considered safe and doesn’t meaningfully raise cholesterol. Some studies ...

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

Most people go through life unaware of the levels of essential vitamins in their body. But this November, visitors at Kite ...

If your brain clings to emotional scenes and drops neutral facts, you are not broken, flaky, or doomed. Some people can quote ...

Dr. Khushboo Verma said typical age-related memory lapses can be annoying but those memory issues from Alzheimer's or ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...