A licensed therapist named Jeffrey Meltzer explained that there's something even better than Mel Robbins' 'Let Them' theory that gives you more power over your life.

The way a parent acts may not always give away their behavior, but their words can. So, if your dad uses these 11 common ...

Choosing a dog isn't just about finding a furry friend who can fetch a ball or curl up at the foot of your bed. Some breeds ...

The therapists are being gaslit by gaslighting—they’re being told that it’s happening, but it’s not. Jonathan Alpert, a therapist in New York and Washington, D.C., told me he saw a couple recently who ...

Therapists and a financial advisor talk about how to handle holiday stress without blowing your budget or burning out.

Leslie M. Thompson, Donald Bren Professor of psychiatry and human behavior as well as neurobiology and behavior at the University of California, Irvine, has received an $11,999,933 grant from the ...

Days of Our Lives Brady Black and Sarah Horton start sleeping together! Xander comes unhinged when he discovers his ex-wife ...

CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.

In America, we judge people according to the content of their character, not the behavior of a narrow minority of their ...

Chronic physical conditions can spawn mental health concerns, like anxiety. But, there are ways to find a balance between ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Stockton Unified expands counseling services to help students process the trauma after a shooting at a birthday party killed ...