When you dive into the world of Excel, you quickly realize the power of its functions. Among these, the INDEX & MATCH formulas stand out as incredibly versatile tools for data lookup and retrieval.

A recent study published in the Nutrients Journal examined whether changes in body mass index (BMI) were associated with the temporal change in cognitive performance in older adults. Study: ...

—The Brain Health Index integrates vulnerability, resilience, and performance into a unified metric to help quantify and monitor brain health. Despite advances in biomarkers, quantifying overall brain ...