Creamy, rich, and unbelievably easy — this coconut pudding is a must-try for anyone following a vegan or keto lifestyle. Low ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

This week Emirates Woman speaks to Maria Galabova, Founder & CEO of the UAE’s most beloved keto dessert label Keto Kartel.

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Overall, the findings suggest that a very low-carb ketogenic diet can improve blood sugar control and support weight loss for ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Scientists from Wake Forest School of Medicine have found that a modified Mediterranean–ketogenic diet may help reduce the ...