A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

The chargeback management company that reportedly aided those running the “Keto Racket” is on the hook for the bill.

Brownie: 1 cup of almond flour ⅓ cup of cocoa powder 1 tablespoon of baking powder 1 cup of sweetener ½ teaspoon of salt ¼ ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Serves: 4 Ingredients: 5 chicken breasts ¼ teaspoon of Salt ¼ teaspoon of pepper 1 teaspoon each of dried oregano (optional) 1 teaspoon of dried basil 2 roma tomatoes , sliced thinly 1/4 cup sun dried ...

Pizza cravings don’t have to derail your keto journey! Low-carb pizza alternatives deliver all the cheesy, saucy goodness ...

More than half of children who start a keto diet have at least a 50% reduction in their number of seizures, and as many as 15 ...

Swiss packaging company SIG has appointed Mikko Keto as its next CEO, with his arrival expected in the first half of 2026.