Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

The article explores the deeper meaning of Yog, beyond just physical fitness, highlighting Rajyog as the path to self-mastery ...

Most South Africans understand the importance of financial health. The challenge isn't a lack of awareness; rather, it lies ...

Soldiers with 10th Army Air and Missile Defense Command are proving that progress in physical readiness doesn’t have to wait ...

Airmen may soon run two miles rather than 1.5 under new fitness standards, and be tested twice per year, according to an ...

Milind Usha Soman talks about his recent endeavour of cycling and running for 600km, and what went into accomplishing the ...

The Cebu City Police Office has expressed full support for the physical fitness program of newly appointed Philippine ...

Thrissur (Kerala): A Zumba dance initiative was launched in schools on Wednesday as part of the curriculum to promote ...