Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

The article explores the deeper meaning of Yog, beyond just physical fitness, highlighting Rajyog as the path to self-mastery ...

Schools will be required to ensure that all students from Classes I to 12 are registered on CISCE physical health and fitness ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Most South Africans understand the importance of financial health. The challenge isn't a lack of awareness; rather, it lies ...

RITFIT , a leading name in home fitness solutions, has reached a major milestone by opening its first-ever physical showroom ...

After more than two years of work, a team of University of Indianapolis researchers have designed the next tactical obstacle ...

Zumba dance started in schools, as a part of the curriculum, to ensure physical fitness and mental health of students in ...

Though it may be difficult to forgo indulgent food, the saying still holds true: if health is lost, everything is lost. For a healthy life, sacrifice remains essential.

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

Soldiers with 10th Army Air and Missile Defense Command are proving that progress in physical readiness doesn’t have to wait ...