The Republican Party just raised their right hands in a Nazi salute and said, “Ja vol, mein Herr” to the dictator who is ...

The Idaho Falls Police Department is hiring new police officers. The testing date is a few weeks out. IFPD will host the written and physical fitness test on July 26th at the Idaho Falls Police ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Need you now, skipper,” tweeted the Barmy Army, with a praying emoji for good measure, capturing the mood of every watching ...

Test your strength, stamina, and grit with this 1-minute wall sit challenge—no equipment needed, just your body and a wall.

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

Playing tennis for longevity is a powerful tool for life, not just for Wimbledon, as multiple researchers agree that the ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

A former Lisbon police officer who wound up on the state’s Exculpatory Evidence Schedule, also known as the Laurie List, ...

School is out for summer, and with low-key vibes all around, exercise can feel like a chore. But it doesn't have to be. Gyms ...

John Lubinski talks to ciLiving host, Jaclyn Friedlander about how he became a P.E teacher and how that was the right fit Becoming a P.E. teacher wasn’t always the plan, but looking back, it was ...