Olympic swimmer Katie Ledecky visits Long Island as Catholic Health ambassador to inspire students on wellness, goal setting ...

President Donald Trump has reportedly been angered by mounting media coverage examining his cognitive and physical condition, ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

While Trump has never explicitly stated this odd theory in his own words in public, sources say it’s a belief he’s held since ...

How Lando Norris, Max Verstappen and Lance Stroll prepare for the physical demands of F1.

Physical: Asia expands with the Mongolia-based spin-off Physical: Welcome to Mongolia, debuting December 24 and 31, featuring ...

Corrections departments across the Finger Lakes are welcoming new officers after multiple graduation ceremonies wrapped up this month at the Finger Lakes Law Enforcement Academy. In Cayuga County, ...

Kisii MP Antony Kibagendi allegedly assaulted a man over a suspected affair, captured on viral CCTV; investigations continue ...

Fitness icon Denise Austin has barely changed in the last 30 years.

Gardening burns around 330 calories per hour, comparable to a moderate gym session, minus the membership fee and with the ...

Understanding a gym’s primary legal risk management tool, the liability waiver, is critical. In Georgia, enforceability ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.