THIS is National Apprenticeship Week - and Alex Rodd, 21, from Newick feels privileged to be an apprentice working at the ...

Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

With a glorification of hustle culture and all-day work, India is grappling with a staggering rise in lifestyle and metabolic disorders, and the need for preventive healthcare solutions has never been ...

In this week's Good News with Doppler Dave, Dave learns about a new facility in Amarillo for cancer survivors!

Ariana Madix's boyfriend, Daniel Wai, is an American fitness coach, personal trainer, and bartender. Read on for details ...

Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.

If you are walking, or doing some other type of activity, and adding strengthening/stretching exercises at least twice a week, you probably have noticed that many of your daily activities are easier, ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...