We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

This large meta-analysis, spanning 22 studies and involving around 1,300 people, concluded that three particular types of ...

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

Certain people are more prone to this sensation, which is indeed backed by science. Here, find experts' tips to head off the pain gently.

An exhibit of a quantum computer at O’Hare put on by the University of Chicago and IBM aims to make learning about the technology accessible amid Chicago’s rise as a quantum hub.