Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Plain yogurt can be used instead of sour cream to top everything from tacos to baked potatoes. Whole-milk yogurt has far fewer calories and more protein than sour cream or ice cream. It's also a ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Drinking large amounts of non-fermented milk may increase the risk of heart disease in women, according to new research ...