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Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.
The findings of the New Zealand study also showed that being creative was actually good for your emotional and mental health, ...
Helen Garlick, main, runs a coastal writing retreat, Jane Keightley, top right,, is a tour guide Suzanne Noble, right, sings ...
However, indulging in hobbies can serve as a great way to fight stress and boost wellness. But for beginners, picking the ...
Hobbies make you feel good. They help your body release endorphins, which not only make you feel better but can help reduce pain and stress.
William Penn once said that time is what we want most but what we use worst. Luckily for us, Lee Sawa-Frank has a remedy for ...
But a hobby can keep our brains and bodies active in a more enjoyable way. If you spend your energy doing maths problems all ...
Learn about a hobby that boosts cognitive health, mindfulness, and manual dexterity for retirees over 65. You can start it ...
Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.
It brings a whole new meaning to the phrase “rarer than rocking horse poo”, doesn’t it? If you’re the owner of the sort of horse that comes with one (wooden) leg rather than four (one of the best ...
Discover a hobby that nurtures logical thinking, boosts problem-solving skills, and encourages creative learning in children aged 5 and up.
Looking to take up a new hobby this weekend? Try your hand at felting, a trend that’s becoming a hit across age groups.