Just off I-80 near Walcott, Iowa, this wild truck stop boasts nine restaurants, a movie theater, a trucking museum, a ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

Famed Mexican boxer Julio César Chávez Jr. has been arrested for overstaying his visa and lying on a green card application ...

Julio César Chávez Jr. is the firstborn son and namesake of the man considered the best Mexican boxer in history. The elder ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

As diamond-selling country artist Brett Young prepares to take the stage at 99.9 KONY Country’s Fourth of July Celebration ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

If you buy something via one of our links, we may earn a commission. Any solid training plan builds in rest—whether it’s a ...