Tuesday: Breakfast sandwich; crispitos and breadstick. Preschool – breakfast sandwich and fruit; crispitos, fruit and ...

The new, stand-alone cafe with a drive-thru is operating next to a Taco Bell eatery, off of the northbound exit of Route 33 near Wind Gap.

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Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it ...

Banana cream pie achieves textbook perfection with fresh fruit folded into silky custard, all crowned with clouds of real ...

The goal with carb loading is to optimize muscle glycogen stores (stored carbohydrates) to fill your body’s natural energy ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Veronica Lousier, a baker at Chef’s Express bakery and coffee shop in Utica, is in the kitchen, displaying to Karen Korotzer, ...

As a kid it never occurred to ask what my Mom had to be aggressive about. As an adult, now I know it’s a wonder she managed ...

The changes in eating patterns and restricted meal times during fasting may trigger GERD symptoms, hence, it is essential to ...