A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

But this week, a new study suggests that some white noise machines designed for babies can produce harmful amounts of sound. Before you despair about trashing your baby’s hearing, please keep in ...

Increasingly, white noise machines are helping people to overcome noise pollution, as Christina Graham, sleep specialist and coach for Noom, explains. "Abrupt noise changes within our environment ...

I can’t sleep without something to drown out sounds: white noise. A survey published last year by the American Academy of Sleep Medicine found over a third of Americans always or often ...