Skim milk is often seen as healthier because of its lesser fat content than whole milk. But whole milk has healthy fats, which can be good for your heart when consumed in moderation as part of a ...

As you've probably noticed, lots of items are getting more expensive at grocery stores. Here are some common ones and what to ...

Were you planning fettucine Alfredo, but forgot to buy the heavy cream? If you have butter and one other ingredient, your ...

For a salty, snackable asparagus side that can also be used as an appetizer, try this prosciutto-wrapped asparagus. The salty ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

To celebrate the Irish holiday on March 17, make chef Anna Haugh's boxty pancakes, coddle and Guinness chocolate cake ...