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Nobody likes their morning alarm, but a new study has shown that it actually has some very bad effects that can last for ...

Getty A girlfriend’s habit of snoozing her alarm over and over again every ... over and over that she needs to be responsible for waking up on her own, but she always brushes it off, saying ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

it may be time to pick up the smart alarm clock that helps Amazon shoppers feel “refreshed and energized.” The Hatch Restore 3 Sunrise Alarm Clock is one reviewer’s key to setting themselves ...

Clock apps were among the first ... Even then, if you have difficulty waking up, there’s the May Day mode, which is a backup alarm; basically, it’s extra loud. The UI of the app is nice ...

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

Waking up in the night ... Soon, a brief wake up can quickly spiral to hours staring at the ceiling and counting down the hours until your alarm goes off. But, while there are plenty of things ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your ... Going to bed and waking up at the same time every day is important when it comes to getting ...