Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve flexibility, strength, and mobility. This gentle ...

Minister for Women and Child Development Lakshmi Hebbalkar on Tuesday said that the Dasara festival symbolises women’s pride, prosperity, patience, and strength. Worshipping the Goddess who protects ...

We asked experts in health and aging about what women really need to do to live longer. By Dana G. Smith The loudest voices in the longevity movement tend to be male. But a new subset of ...

From pulling trucks to crushing stereotypes, Saskatoon-based strongwoman competitor Jackie Osczevski is proving that power, ...

The emerging trends are at the heart of the "Her and Now: Insights into the Women of South Africa 2025" report by 1st for Women. As Jill Snijman, head of marketing at 1st for Women, notes, "South ...

master Yoga for Women 40+ Beginners | Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Watch a recap video of the Steelers' 2025 Spooktacular at Acrisure Stadium.

Doha, Qatar: The Doha Women Forum (DWF), Qatar’s largest platform for women’s empowerment, leadership, and community engagement, is proud to announce its 8th edition. This year’s forum, themed, ...

Actress Isha Koppikar has recently admitted that Dussehra has always been a very special occasion for her. The actress shared that the festival marks the remarkable strength of the four generations of ...

Chelsea’s Maika Hamano has been elected as the women’s International Player of the Year for 2025 by the Asian Football Confederation (AFC) today.