Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

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Power Rack Squat Rack Cage with Pull Up Bar Adjustable Power Cage Exercise Squat Stand with Barbell Rack Weight Plate Storage Strength Training FLYBIRD Squat Rack with Pull Up Bar Adjustable Multi ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

We tested the four-foot model, which stores a quarter cord of wood, but it also comes in 2-, 5-, 8-, 10-, 12- and 16-foot ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Strong and lightweight metals like steel and aluminum are popular; several of our experts recommended wooden racks, which typically have a waterproof coating to avoid the mold or warping that ...

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

The pH-neutral formula is made with coconut oil and works on appliances, grills, sinks, refrigerators, microwaves, stoves, ...

So, the goblet squat may be your new go-to move if you're trying to save time in the gym while tightening your abs and lifting your butt. Here's how you correctly perform goblet squats ...