Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Not only are they durable and easy to clean, they come in plenty of varieties to suit both contemporary and classic style rooms. In our expert guide, we explain the pros and cons of different types of ...

For me, the hack squat offers a welcome change to my usual gym routine, and sports scientist and PT Andy Vincent says others are feeling the same. ‘People are starting to realise there's more to ...

I’ve found that if the detail is small enough as with these, the wood should be totally fine. Here, I’ve listed the features that make each dish rack stand out, like particular compartments ...

Today on Modern Builds, I'm going to be building a simple firewood rack made from 2x2 pine from the home center. This is a quick and easy project that just about anyone can build in about a day ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

I have one standard rack appliance in my home: a Unifi Dream Machine Pro. It is mounted horizontally in a coat closet, putting it close to my home's fiber input and also incidentally keeping our ...

"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ...

Traditional full-size server racks can feel like overkill—bulky, cumbersome, and often more than what you actually need. That’s where mini racks come in. These 10-inch modular systems are a ...

But instead of delivering concrete, it’s manoeuvring giant chunks of wood to construction staff working in sub-zero winter temperatures. This is the beginning of what Swedish property developer ...