Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

The Point Arena Lighthouse rises majestically from its windswept perch in Mendocino County, a gleaming white sentinel that’s been guiding sailors safely past treacherous waters since the 1800s while ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Best Pilates Boards To Upgrade Your Home Workouts Health and Fitness We’re Notoriously Fussy Editors – Enter: Our Pick of the ...

Purchased by the Hyman family in January 2025, the Bulldogs are chasing a championship and putting down roots in Brantford.

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

You’re strutting down the sidewalk, playlist on point, and then—bam!—you hit the human speed bump. Suddenly, you’re trapped ...

Parkinson Wellness Recovery is at the forefront of a movement that says exercise is medicine for those living with ...

Alphonse Pierre’s Off the Dome column covers songs, mixtapes, albums, scenes, snippets, movies, Meek Mill tweets, fashion ...

In the trailer for Taylor Swift’s upcoming Eras Tour documentary, eagle-eyed fans spotted some of “The Life of a Showgirl” ...