Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

OnlyFans star Sophie Rain is captivating fans with her new dance video on Instagram. She shared a short clip flaunting her curves as she grooves to a groovy track. This latest addition to Rain’s ...

FLORHAM PARK, N.J. — Aaron Glenn's dance moves on the sideline made the New York Jets coach a viral sensation on social media. Aaron Glenn's viral dance moves sparked mixed reactions, but Jets coach ...

Bollywood choreography has long been a defining element of Indian cinema, and even in 2025, its influence is clearly visible on social media platforms. Short-video apps like Instagram Reels, YouTube ...

Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.

The Point Arena Lighthouse rises majestically from its windswept perch in Mendocino County, a gleaming white sentinel that’s been guiding sailors safely past treacherous waters since the 1800s while ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...