If you’re looking for a workout that improves strength, boosts flexibility and calms a racing mind, a session that combines ...

Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not.

One of the best things to shop for during Amazon's blowout sales might not be what you would think. Sure, you can score some ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...