If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

It’s Wellness Week here on Daytime. All week long we’re showing you the places that help keep your health and wellness in ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, you’ll be able to get a really good routine down. For at home ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

Sen. Ann Rest is known for her disciplined tax committee and bipartisan compromises. "A pretty authoritative figure,” one ...

Oregon’s tax-free shopping is already something to celebrate, but when you pair that with outlet pricing, you’ve essentially discovered the shopping equivalent of finding a twenty-dollar bill in your ...

In the heart of Keller, Texas, there’s a treasure trove where your dollars stretch further than a Texas summer day, and every purchase helps children in need. Christ’s Haven Resale Shop isn’t just ...

The Peninsula Hotels group has a unique identity among the world’s leading hotels, but what are the best Peninsula Hotels in ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...