While the popular martial arts games on Meta Quest 3 are too intense for me, I wanted to get in on the sweaty fun with ...

The single-leg deadlift strengthens your core as you stabilize on one leg, promoting stability and balance. This exercise ...

Patrick Vellner has revealed the decision to sit out the 2025 CrossFit Games season and explained the reasoning behind it.

Nuguse’s workout reached nearly 10km of mileage–not including warmup and cooldown. He took five minutes of recovery between ...

According to Pickleball Canada, the largest increase in participation in 2024 was among 35- to 54-year-olds. Gen Zs aren’t ...

Juventus has been handed a fitness blow just hours before their derby game against Inter Milan. The Bianconeri were set to ...

Jennifer Lopez has inspired Kevin Costner to start hitting the gym as rumours of their budding romance intensify.

Liverpool will make a late decision on Trent Alexander-Arnold’s availability to face Everton but Joe Gomez has been ruled out ...

Use our list of all the new Boxing Fitness Simulator codes and redeem them to get free cash, potions, and other rewards.

The Cincinnati Reds have their first official workout of spring training in Goodyear, Arizona. Follow along for live updates.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Liverpool striker Diogo Jota is in the running for a first Premier League start since October in Sunday's visit of former ...