Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

With a few key tweaks, Beats make a more polished version of the Fit Pro earbuds in the Powerbeats Fit. More flexible ...

Health Secretary Robert F. Kennedy Jr. is set to unveil new guidance encouraging the consumption of more foods previously ...

Casey Dienel (fka White Hinterland) has served up a '70s pop masterpiece that evokes Carole King and Fleetwood Mac on 'My ...

When it comes to active wear headphones, there is one brand we trust above all others. Shokz has helped popularise the open ...

Build strength and joint stability in 10 minutes with 4 classic moves that beat daily cardio and help reverse aging after 45.

While Beat Saber, Walkabout Mini Golf, and Asgard’s Wrath II are not free, they are highly recommended paid experiences that ...

Walking workouts are not to be sniffed at; these full-body routines can build stronger muscles, joints and bones while ...

Burnt Hills-Ballston Lake senior Addison Cyr overcame Wolff-Parkinson-White syndrome, a rare congenital heart defect, and is ...

But, deep within, we do have the capacity to achieve an inner peace. My new immersive podcast series, Deep Calm – with Michael Mosley, is on hand to help you tap into a hidden system inside – your ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...