YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...

MLB legend Alex Rodriguez was feeling a little thirsty when he saw his girlfriend Jaclyn Cordeiro's leg day workout on ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts, running a ...

A realistic productive day in my life. Living alone in London as a fitness Content creator from my gym workouts, running a ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

The Sunny Health & Fitness magnetic rowing machine is on sale at Amazon for $147.23, down from the normal price of $249.98.

Exercise has been shown to improve our health, keep our weight down and even prevent some chronic diseases, but did you know ...

Tom Breu, director of music programming and AV integration for all RSG brands in North America, recognizes how important ...

He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.

The brand new, hi-tech fitness center on 4th Street, between Arizona Ave and Santa Monica Blvd, held its official hard ...

In the below article you can see some exercise tips by Dr. Ariz Sheikh for people who are suffering with arthritis.