Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

BBC Breakfast host Naga Munchetty appeared to be overjoyed as she embarked on her second run of the week following four ...

Jaclyn Cordeiro, Alex Rodriguez's girlfriend and fitness influencer, shared an empowering Instagram message about inner ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Trendsetters of today are adopting ‘workout wooing’, in which fitness fanatics combine their love of exercise with romantic ...

Soha Ali Khan recently shared a glimpse of her intense workout session where she is performing some tough exercises.

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...