Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

Lucibel.le, a subsidiary of French new-generation lighting specialists the Lucibel Group, is launching a red light hair mask.

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

In the Spotlight this week is Lauren McGaughey, acting director for Openreach NI What was your first job?

With 2026 officially underway, this Checklist edit cuts through the noise to spotlight ten standout names making it easier - ...

One gym in Deptford’s creative quarter is redefining what it means to be a local gym, writes Lilian Mulholland… For ...

Eva was a remarkable woman: an Auschwitz survivor, a devoted Holocaust educator, tireless in her work for remembrance, ...

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK. Motivational tunes to ...

At Virgin Active, you can seamlessly mix treadmill running intervals with functional training stations that mirror the HYROX ...

The Body Coach app, launched during Covid lockdowns, will advertise on ITV’s channels and video platform ITVX as part of finalised deal ...

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK. Ellie brings you a ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.