Sanford Sports Academy has announced that girls’ 7-on-7 football will be coming to Sioux Falls this upcoming spring.

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The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

Deschamps has always embraced the upside of ADHD. “Thunder of God” level energy is an obvious asset to any athlete. The ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

The Wolverines have quickly become a football behemoth after years of struggling to compete. But, their rapid turnaround has ...

Snow Show London's action-packed weekend October 18 to 19 has it all with inspirational demos, talks, ideas and après-style ...

This year, Amazon has extended its Prime Big Deal Days sale from two days to four days, exclusively in Canada — giving Canadian Prime members double the time to save on bestselling brands like Apple, ...

It’s the final day of Amazon’s Prime Big Deal Days, a sale that’s offering discounts on household items, technology, ...

The scans are in: poorer sleep habits, including night-owl patterns, make your brain look older than your birthday says it ...

Do each move for 50 seconds, taking 15-20 seconds rest between each move. Aim for 3-4 rounds, with a minute recovery time in ...