Your hand and wrist are some of the most important structures in your body, allowing you to physically interact with your surroundings. Unfortunately, they are also prone to injuries and other ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Hand and wrist exercises can improve mobility and decrease the chance of injury or reinjury. Various hand and wrist stretches can help with strengthening. Wrist stretches are easy to do at home or at ...

A lump on your wrist or hand may be a sign of health conditions like arthritis, gout, and carpal boss. It may also be a type of cyst or tumor. Noticing a lump on your wrist or hand can be alarming.

Carpal Tunnel Syndrome (CTS) is a neurological condition that affects many people, causing discomfort and even disability. It occurs when the median nerve—which controls sensation and movement in the ...

Wrist tendonitis often results from repetitive motions or injuries. It may cause weakness and dull pain when performing certain activities, but treatments like stretching and compression can help.

Most cysts, tumors, and other lesions on the hand and wrist can be diagnosed in your office. A trio of experts provides step-by-step guidance. This is the first of a two-part series. Part 2 will ...

Carpal tunnel syndrome refers to numbness, tingling, or pain in the wrist and hand as a result of a pinched nerve inside an area of the wrist known as the “carpal tunnel.” The nerve is pinched by soft ...

It was the worst pain she had ever felt, the 57-year-old woman told Dr. Mark Vitale. He was a hand surgeon in Greenwich, Conn. — part of the same practice she had visited earlier that year for pain in ...

Aaron Rodgers suffered a left wrist injury in the first half of the Pittsburgh Steelers' win over the Cincinnati Bengals today.

Background: The sport of rock climbing has its own spectrum of injuries, almost half of which involve the wrist and hand. Objective: To examine the incidence of acute wrist and hand injuries in 545 ...