Writing can change the brain and promote resilience. Writing or typing our thoughts out can help shift our mental state.

EVERY writer approaches writing differently. You may begin a writing assignment by sitting outside under a tree and daydreaming, while your best friend may find it impossible to concentrate on writing ...

Since her retirement, an old family friend has begun visually journaling her travels. She isn’t an "artist," but that doesn’t diminish her joy in capturing her experiences or the authenticity and ...

March 19 (UPI) --Writing on paper, instead of on a tablet or smart phone, boosted the brain activity of a group of Japanese university students when they tried to recall information they'd learned an ...

A new study published on July 3, 2013 found that reading books, writing, and participating in brain-stimulating activities at any age may preserve memory. The study was published online in the medical ...